Un//boxed
Have you ever lived in the box? Essentially going through the motions and not engaged. Join us for conversation about living life engaged with ourselves and others We want to live life un//boxed. We chat with therapists, psychologists, psychiatrists, pastors, and more. How do we do this thing called life? How can we live courageously unjaded? How can we be connected to our emotions, families, friends, and thrive in life. How can we be creative and innovated at work and in communities? We look at topics of parenting, boundaries, emotional regulation, anxiety, stress, being creative, and much much more. Grab a coffee with us! Stay connected with us on social media accounts on Instagram, Facebook, and Tiktok. Join our email list on there.
Un//boxed
Asking for a friend.. Are donuts helpful for stress & Anxiety? COVID-19
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Haley Owens, LPC & Sara Wilson
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Season 1
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Episode 3
Join us as we discuss stress and anxiety specifically during COVID-19. We will look at some of the differences between stress and anxiety. We look at practical ways to continue to lead healthy lives. Disclaimer: We do not advocate donuts for effective treatment. We do recognize they are tasty.