Un//boxed
Have you ever lived in the box? Essentially going through the motions and not engaged. Join us for conversation about living life engaged with ourselves and others We want to live life un//boxed. We chat with therapists, psychologists, psychiatrists, pastors, and more. How do we do this thing called life? How can we live courageously unjaded? How can we be connected to our emotions, families, friends, and thrive in life. How can we be creative and innovated at work and in communities? We look at topics of parenting, boundaries, emotional regulation, anxiety, stress, being creative, and much much more. Grab a coffee with us! Stay connected with us on social media accounts on Instagram, Facebook, and Tiktok. Join our email list on there.
Episodes
8 episodes
Capital events// How to take care of yourself when dealing with stress or trauma.
In this episode of Un//boxed Haley Owens, LPC, and Adriana Stanley LPC both sit-down and have a conversation about the capital events on January 6, 2021. They are both trained in trauma and managing stress. In the conversation, they lo...
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Season 1
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Episode 8
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46:39
Christmas + Difficult Conversation + Dinner
Adriana Stanley, LPC sits down with Un//boxed to talk about ways to engage with challenging people around the Holidays. We all have those people that make can make dinner conversations awkward and uncomfortable. We learn practical ways to...
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Season 1
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Episode 7
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1:07:32
A Conversation with Jon Parker LPC on current racial tension.
Here at un//boxed our mission is to live courageously unjaded. There is a lot going on in our world and especially in our City of Atlanta, Georgia. There is an awakening to hundreds of years of racial injustice. We sat down to have a conv...
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Season 1
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Episode 6
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50:25
Pinky & the Brain // Collective Trauma
Which of these does not match the other? Dancing, collective trauma, and Pinky& the Brain. We think they all fit. Join us this week as we look at collective trauma of COVID-19. We dive into practical ways to help us cope with our world righ...
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Season 1
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Episode 5
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46:04
Parenting Promises Interview with Adriana Stanley, LPC
At unboxed we look at a range of topics. We want something for everyone. Today we look at parenting. We sat down with Adriana Stanley, LPC to discuss her upcoming book on Parenting. This was recorded before COVID-19, but these tips are ev...
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Season 1
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Episode 4
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50:39
Asking for a friend.. Are donuts helpful for stress & Anxiety? COVID-19
Join us as we discuss stress and anxiety specifically during COVID-19. We will look at some of the differences between stress and anxiety. We look at practical ways to continue to lead healthy lives. Disclaimer: We do not advocate donuts for ef...
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Season 1
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Episode 3
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29:38