Un//boxed
Have you ever lived in the box? Essentially going through the motions and not engaged. Join us for conversation about living life engaged with ourselves and others We want to live life un//boxed. We chat with therapists, psychologists, psychiatrists, pastors, and more. How do we do this thing called life? How can we live courageously unjaded? How can we be connected to our emotions, families, friends, and thrive in life. How can we be creative and innovated at work and in communities? We look at topics of parenting, boundaries, emotional regulation, anxiety, stress, being creative, and much much more. Grab a coffee with us! Stay connected with us on social media accounts on Instagram, Facebook, and Tiktok. Join our email list on there.
Un//boxed
Pinky & the Brain // Collective Trauma
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Haley Owens, LPC & Sara Wilson
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Season 1
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Episode 5
Which of these does not match the other? Dancing, collective trauma, and Pinky& the Brain. We think they all fit. Join us this week as we look at collective trauma of COVID-19. We dive into practical ways to help us cope with our world right now.
We look at the work of Dr. Bessel Van Der Kolk, Dr Marc Brackett, Dr. Murthy and many more. Grab a coffee or tea and live Unboxed// with us today!